Find a range of mental health services available to you during Covid-19.
If you require mental health services during Covid-19, find where to access support.
Government, Local Councils, local organisations, service providers and individuals offer a range of mental health services for people impacted by Covid-19. Look at Australia Wide as well as your state or territory to find out more.
Australia Wide Support
Call this line if you are seeking information on coronavirus (COVID-19). The line operates 24 hours a day, seven days a week.
1800 020 080
If you require health support, seek help from a local GP, if you require emotional support or are feeling distressed call your mental health professional or Lifeline on 13 11 44 or go to our Mental Health Support Page
Head to Health
This practical website designed by the Federal Government provides you with all the digital mental health services you need. Click on the link to learn more about this service.
Talk to your local Doctor
Health Direct offer a finder service for your local GP or medical service. Call your doctor if you are dealing with mental health issues or want a referral to a support service.
Mental Health Services under Medicare
We all experience challenging emotional issues at different times. We can’t always deal with these on our own. If you feel you need help and it’s not an emergency, it’s best to see your doctor.
Offer detailed information on Mental Health Services available and links to organisations who can support people impacted by Covid-19. Call 1300 22 4636 or click for more information
The stress caused by Covid-19 can lead to ‘burnout’ and physical, mental and emotional exhaustion. Call Lifeline on 13 11 14 or click the link for more helpful information.
10 ways to take care of yourself during Covid-19. If you’re feeling overwhelmed or stressed by it all, be reassured that this is a very normal response. However, it’s important to go easy on yourself and to take time for self-care. Reachout have put together this list of self-care activities that you can do from home. Click the link to learn more.
Ask Izzy / Mental Health
Ask Izzy is a helpful tool to find Health and Mental Health Support services in your local area. Complete the questions, put in your postcode and find local mental health support services in your area. Click the link to learn more.
Embrace - Mental Health Support for Culture
Embrace is a mental health website which empowers Australians from multicultural backgrounds to embrace mental health and wellbeing. Multilingual online resources include community information and a knowledge hub. Click the link to learn more.
Headspace Australia supports young people and their mental health. Click the link below to find out how you can seek support and get access to resources, tools and useful information to help you during this time.
R U OK
R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life. To learn more click the link.
Mindfulness - Headspace App
10 minutes a day meditation or mindfulness may help you deal with Covid-19. Headspace offer an app with 10 free basic sessions. To learn more click the link.
Partners in Wellbeing
Find support for your mental health and wellbeing by working with a Wellbeing Coach. This free service is offered to help with managing stress, anxiety and to help build your resilience. Contact Each through the link. Or Call 1300 375 330.
Mental Health Support in Victoria during Covid-19
Mental Health Victoria
Mental Health Victoria is not a crisis support or referral service. However, useful links and contact details can be found below
Mental Health Support in South Australia
Mental Health SA
The SA Health Mental Health Triage Service operates 24 hours a day, 7 days a week. This service is the main point of access into mental health services health emergency -
Call 13 14 65
Mental Health Support in the ACT
ACT Access Mental Health
If you need immediate support and assistance, please call Access Mental Health on 1800 629 354 or 02 6205 1065. Access Mental Health offer mental health services that are available 24 hours a day, 7 days a week.
Mental Health Support in NSW
NSW Mental Health
The NSW Govt offer 24 hour support to people dealing with mental health. Call the Mental Health Line.
Mental Health Line
1800 011 511 Open 24/7
Mental Health Support in Queensland
QLD Mental Health Support
QLD Health offer a range of supports for Mental Health and Wellbeing.
Call the confidential mental health telephone triage service that provides the first point of contact to public mental health services to Queenslanders. Call or click the link below
Mental Health Support in Northern Territory
NT Mental Health Services
Find all the Mental Health Supports available to you in the Northern Territory or call or click the link below
Northern Territory Mental Health Line: 24 hours a day
1800 682 288
Mental Health Support in Western Australia
WA Mental Health Support
We all have ups and downs, times when we feel great and times when we feel we are struggling. This is normal. However, sometimes issues with our mental health can develop Call or click the link below
1300 555 788 (Metro) or 1800 676 822 (Peel) or 1800 552 002 (Country/Rurallink)
Mental Health Support in Tasmania
TAS Mental Health Support
The Helpline: is a central point of entry to Mental Health Services for all Tasmanians is a 24 hours a day, seven days a week phone line is a freecall within Tasmania and will determine eligibility for services and prioritise referrals or mental health advice, assessment and referral
freecall 1800 332 388 or click the link